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7 Day Realign

  • 9 Steps

About

7 Day Realign is a focused corrective exercise program designed to reset your posture, reawaken muscles and bring tour body back to better function. Each day you will follow a short session targeting different parts of the body. The goal is simple; reduce strain, improve function and help your body move the way it was meant to. By the end of the week you will notice a difference, standing taller and walking more naturally.

Price

£20.00

Ready to move without pain?

Straighten to strengthen.

Correct the imbalance.

Restore alignment.

Move better.  Stay active.

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ascotposturealignment

@gmail.com

Ascot, Berkshire, UK   also available online via Zoom​

+447764566422

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Ascot Posture Alignment

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